What is Soft Tissue Therapies?
Use of specialist advanced techniques & manipulation of the soft tissues, we aim to treat pain & dysfunction within the muscles, fascia, tendons, ligaments & joints. We want to not only achieve this in the treatment room but also in-between treatments through rehabilitation & pain management, short term recovery or long term pain management.
Our advanced techniques
- Neuromuscular Techniques
- Muscle Energy Techniques
- Soft Tissue Release
- Deep Tissue Massage
- Myofascial release
- Techniques to enable a greater range of motion at the joints
These techniques help to realign damaged muscle fibres, improving circulation to increase blood flow to aid healing but also to help reduce swelling. These specialist techniques are what makes STT differ from massage, STT is not just a 'deep massage'. Dysfunctional muscles will not be able to contract or stretch as they should leading to possible pain but also restriction in movement, SST helps regain this movement & tissue flexibility & mobility at the joints.
Soft Tissue Therapy is known to be highly effective in helping you restore your normal muscular function after injury, speed up recovery & works with the bodies natural healing process. It can be used alongside other medical practises too. It is suitable for most people, a safe & effective treatment for muscular pain.
Time For You
Not just a massage...At NbodyworX, every treatment begins with a full assessment — because pain, tension, & recurring injuries aren’t random.
You are an individual...so your care is individual.
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Personalised One-to-One Treatments
