About NbodyworX
My name is Nicola, I am the passionate founder of NbodyworX
I received my training at the Oxford School of Sports Massage, I hold a Level 5 Diploma in Soft Tissue Therapy....the highest level available. Additionally, I hold a Level 3 NVQ in Beauty Therapy & am a proud member of the Sports Therapy Association.
Experience-Led, Assessment-Based Care ... Not a Generic Massage
NbodyworX was created for people who want more than temporary relief.
After more than 20 years working in health, fitness & rehabilitation, I’ve seen the same pattern time & again:
people return with the same pain, despite regular massage or treatment elsewhere.
That’s because pain is rarely just about tight muscles.
At NbodyworX, every session begins with an assessment, looking at posture, movement, muscle imbalances & lifestyle factors...so treatment is specific to you, not a routine.
This is massage with purpose, not guesswork.
Sports Massage
Many people believe that sports massage is painful & only benefits ‘sporty people’ but it doesn’t have to be either. Massage is for anyone & everyone, it can be as light or deep in pressure as you require.
Soft Tissue Therapy
The aim is to reduce pain in the soft tissues & restore mobility. We can treat minor injures to the soft tissues such as muscle strains, tears & spasms, sprains & damage to the soft tissues after surgery.
Women's Health Focused
Bespoke massage & facials from pregnancy to menopause & overall female wellness...every treatment is unique to you...
Why My Approach Is Different
I don’t believe in one-size-fits-all treatments.
Your body changes with training, stress, injury, pregnancy, hormonal shifts & age.
Your care should change with it.
That’s why no two sessions at NbodyworX are the same.
Each treatment is tailored to:
- your current symptoms
- your body’s movement patterns
- your health history
- your goals...whether that’s pain relief, recovery or long-term maintenance
This approach is particularly effective for:
- persistent or recurring pain
- sports & overuse injuries
- pregnancy & postnatal changes
- peri/post-menopausal bodies
- clients who feel they’ve “tried everything” without lasting results
Massage Therapy
Treatments take place in a private, calm garden-room studio, allowing time, focus & discretion.
You’ll never be rushed....
You’ll never be treated as a “slot in the diary.”
You’ll always know why something is being worked on.
This environment is especially valued by:
Women seeking specialist care
Clients managing pain or vulnerability
People who want focused, professional attention without a clinical or spa-like atmosphere
Who NbodyworX Is For
NbodyworX is for you if:
You’re tired of recurring pain or tension
Massage hasn’t worked long-term elsewhere
You’re active & want your body to stay active
You’re navigating physical changes linked to pregnancy or menopause
You value personalised, experience-led care
If you’re looking for a generic massage or spa treatment, I may not be the right fit...& that’s okay.
But if you want informed, tailored treatment designed to support real change, you’re in the right place.
Book Online for Personalised One-to-One Treatments






